Author: Michael Williams

It has often been said that a wise man learns from his mistakes. It could be stated that a really wise man learns from the mistakes—and successes—of others. Cohabitation (couples living together without being married) is on the rise. According to one recent study about one-half...

Research from the US, Great Britton, Germany, Belgium and Sweden all support the same conclusion: time spent on Facebook is a poor investment in your own happiness. The “social media” phenomenon is not really new. Before Facebook came MySpace, Bebo and a few other online services...

  I would like to suggest a New Year’s resolution that will not cost any money, take any time, nor require a gym membership. But this resolution is guaranteed to improve your life as well as the lives of those around you. I suggest your resolve to...

When angels heralded the birth of the Savior, Jesus Christ, they praised God and said, “Glory to God in the highest, and on earth peace, good will toward men.” (Luke 2:14) That phrase has been repeated millions of times over the past 2000 years, often...

Since 1988, when I first began counseling couples, families and individuals, I have noticed an interesting holiday phenomenon: people often call for appointments, desperate for help dealing with the stress and distress associated with “the most wonderful time of the year”. But I also saw...

Nary has a Christmas season gone by without watching “It’s a Wonderful Life”, the classic film in which Jimmy Stewart plays a normal, struggling guy who learns the value of his life by seeing what the world would be without him. I know of no...

There is much discussion in this country right now on the topic of racial prejudice. Recent events in Ferguson, Missouri have pushed it to the forefront of national media and local minds alike. But what is prejudice? “Prejudice is prejudgment, or forming an opinion before becoming...

I have to say that I was very surprised to see the strong response to my last column. Clearly I offended Steve Oakey with some of my statements on the topic of suicide. I like Steve, and agree that there is great value in public...

As I drove home from the office Saturday I picked up the Standard Journal (Nov 5) and was saddened to see the cover story about the young boy who took his own life, and his mother’s efforts to find some meaning in the loss and...

“Ice Bucket Challenge” fever swept the nation this year. Time magazine reports that Americans donated 115 million dollars to the ALS foundation to fight a disease most had never really thought about before. So why the big response? It seems we want, even need, to be...